5 -minute Technique to resolve Phobia’s

5-minute Technique to resolve Phobia’s

 

 

Phobias are persistent, irrational fears of certain objects or situations that happen to so many people. Phobias can occur in several forms, it might keep people indoors, it might make people scream when they see a spider the number of people who suffer from different phobia more than 10% of the population suffer a phobia of some sort, of which there are more than 300, the most common being;

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  • fear of heights (acrophobia)
  • fear of the outdoors or open spaces (agoraphobia)
  • fear of closed or confined spaces (claustrophobia)
  • fear of spiders (arachnophobia)
  • fear of dogs (cynophobia)
  • fear of cats (ailurophobia)
  • fear of birds (ornithophobia)
  • fear of wasps (spheksophobia)
  • fear of crowds (ochlophobia)
  • fear of flying (aerophobia)
  • fear of needles (belonophobia)
  • fear of snakes (ophidiophobia)

Symptoms of a phobia can differ for everyone. They can range from feeling unsteady, dizzy, lightheaded or faint feeling like you are choking, pounding heart, palpitations or accelerated heart rate,nausea, vomiting or diarrhoea, trembling or shaking.

Experiencing this type of acute fear is extremely unpleasant and can be very frightening. It may make you feel stressed out of control and overwhelmed. It may also lead to feelings of embarrassment, anxiety or depression.unnamed

As a result, many people with phobias avoid situations where they might have to face their fear. While this is an effective strategy to start with, avoiding your fears often causes them to become worse, and can start to have a significant impact on how you live your life.

Most of these phobias can be traced back to to the first time the person experienced the situation and found by whatever reason they were unable to cope, or simply put a negative imprint in the mind for life. Fortunately, most of these types of phobia’s can be helped in minutes. An amazing technique was discovered by Dr. Callahan a psychologist who found his work greatly enhanced with Kinesiology. Watch our video where Siobhan demonstrates this technique on Natasha who has a fear of spiders.

Not all fears are resolved completely the first time, the procedure is used but with patience, and within two or three sessions most problems are banished. Bear in mind we can only work by permission,ascertain that the subject truly does want to address the problem. Strangely enough, many people when confronted with the opportunity to deal with the fear, decide they cannot!

 

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