Blog - KinesiologyZone

When Food Advice Gets Confusing: A KinesiologyZone Perspective

13 November, 2026/by Mark Cole

Confused by conflicting food advice? Explore KinesiologyZone’s whole-person perspective on food, everyday habits and the questions beyond your plate.

Menopause Through a Kinesiology Lens

17 June, 2026/by sguthrie2

Menopause and Kinesiology Lens: What the Evidence Says, and What I See in the Clinic Room Menopause and perimenopause are having a cultural moment. There are more conversations, more books, more headlines and yet most women still arrive in my treatment room slightly bewildered, often a little frightened, and almost always carrying a label that […]

You Are Your Own First Healthcare System

28 May, 2026/by sguthrie2

Self Managed Health – You Are Your Own First Healthcare System The debate about healthcare spending misses a bigger truth: the most powerful determinant of your health is the one no government can budget for – the daily choices you make before you ever need a doctor. Health, Personal Responsibility & System Reform Over 108,000 […]

Holistic Therapies Explained: A Guide to Whole-Person Healing in 2026

25 April, 2026/by sguthrie2

What if the persistent fatigue or recurring back pain you’re feeling isn’t a problem to be suppressed, but a vital message from your body asking for…

Kinesiology for Stress: A Holistic Path to Finding Lasting Calm and Balance

21 April, 2026/by sguthrie2

What if the tightness in your shoulders and that persistent "wired but tired" feeling aren’t just signs of a busy week, but your body’s way…

What Does a Kinesiologist Do? A Guide to Systematic Kinesiology

19 April, 2026/by sguthrie2

What if your body has been trying to tell you exactly what it needs, but you haven’t had the right translator to understand the message? If you’ve…

When Food Reactions Signal Something Deeper

16 April, 2026/by sguthrie2

When the Food Isn’t the Problem: What Your Client’s Digestive Reactions Are Really Telling You In the early 1900s, a mysterious disease swept the American South. Tens of thousands were suffering from skin rashes, stomach pain, violent diarrhoea, and mental deterioration. The public panicked. Headlines blamed “musty cornmeal.” Commissions concluded it was an infectious, contagious […]