Resolving Tiredness with Systematic Kinesiology
Tiredness & Fatigue Workshop - a one-day practical workshop for Balanced Health graduates
As a Balanced Health graduate this workshop will help you feel more confident supporting people with tiredness, fatigue, and long-term depletion - this workshop is for you.
This is a focused, practical one-day training designed to help you understand fatigue more deeply, assess it more clearly, and work with it more effectively using the Balanced Health methods you already know.
Fatigue is one of the most common - and most complex - issues people bring
In practice, tiredness is rarely just tiredness. It is often not simply the result of a busy week or a few bad nights of sleep.
Many people live with a deeper kind of exhaustion that lasts for months or even years. Some struggle to sleep. Others sleep plenty and still wake feeling unrefreshed. Many feel that their energy never fully returns, no matter how much they rest.
This is why fatigue can be such a frustrating issue to work with. It is rarely caused by one single factor.
More often, it reflects a layered pattern of physical, chemical, emotional, energetic, environmental, and lifestyle stressors - all interacting within the body as one connected system.
And that means it cannot be approached effectively through symptoms alone.
A more holistic way to understand tiredness and depletion
As a Balanced Health graduate, you already understand that the body does not work in isolated parts. Everything influences everything else.
A full-day, hands-on workshop designed exclusively for Balanced Health graduates
In this workshop, we will work from that fully holistic perspective to explore how tiredness and fatigue present in practice, and how to approach them in a more structured, grounded, and useful way.
Rather than treating “fatigue” as a diagnosis, we will look at how to understand the individual stress load affecting each person, identify what is taking priority, and create a clear plan for restoring vitality.
This is not about giving you more theory for theory’s sake. It is about helping you become more calm, capable, and confident when someone comes to you exhausted and looking for support.
This one day workshop is included as part of the ACTIVATE programme, but you can also secure a place for the one day workshop only.
What we’ll work with on the day
During this workshop, you will use the muscle testing methods you already know - including circuits and priority balancing - while expanding your clinical reasoning to uncover deeper contributors to long-term fatigue patterns.
You will also be introduced to one or two new supportive techniques to enhance clarity and efficiency during sessions.
The aims of the workshop are to help you:
- deepen your understanding of long-term tiredness as a multi-factorial imbalance rather than a single symptom
- learn how to identify priority stressors using muscle testing and circuit evaluation
- differentiate between sleep-related fatigue and non-restorative exhaustion
- develop a structured session flow specifically for clients presenting with tiredness
- improve confidence when fatigue has no clear medical diagnosis
- introduce additional supportive techniques to complement existing balancing methods
New Techniques - Learn specific tests related to fatigue and tiredness patterns.
Advanced Energy Clearing Methods - Go beyond the basics and master new ways of working.
Practical Protocols - Get structured treatment sheets to ensure consistent, powerful results in your sessions.
Hands-On Practice - Apply what you learn immediately with instructor-led guidance.
Confidence in Your Skills - Leave with a clear understanding of how to integrate these new methods into your client sessions.
What You'll Learn & Practice
MCPE Techniques
- test the energy reservoirs
- test the different elements
- link findings to related muscles and corrections
- Our structure has a role to play in energy
- Bach Flower Remedies to support emotional balance.
Hands-On Application: Bringing It All Together
- A structured step-by-step Low Energy protocol.
- Apply a simple balancing protocol
- How to integrate these tools into your existing Balanced Health practice.
- feel more confident structuring a session around low energy and depletion
Who This Workshop is For
This workshop is not for those looking for a general introduction to kinesiology - it's designed for those who already have foundational knowledge and want to go deeper.
- Balanced Health graduates who want more hands-on training.
- Those who want to help friends, family, or clients struggling with low energy and fatigue.
- Practitioners looking to add new techniques to their existing practice.
- Anyone who wants to gain confidence in their kinesiology skills.
This workshop may be especially valuable if you want to:
- feel more confident when tiredness and low energy come up in practice
- deepen your understanding of fatigue from a holistic perspective
- build more structure into your sessions
- become more capable in supporting the people around you
- continue learning without committing to a full professional training right now
You do not need to know everything already. You do not need to feel fully confident yet. This day is here to help you grow.
What’s included
Your place in the workshop includes:
- full access to the one-day in-person workshop (choose your best location)
- a workbook and a protocol handout
- new skills and review
- and lots of fun!
Investment: €179 Early Bird: €150
Join us - JUST TWO PLACES LEFT IN DERRY
If you are ready to deepen your understanding of fatigue, strengthen your practical skills, and grow in confidence as someone who can offer real support, I would love to welcome you.
Tiredness & Fatigue Workshop
Sunday 24th May
9.30am–4pm
In person €150
To book simply select a venue - Kilkenny or Derry - below
Workshop Details - IN DERRY
Join Annie McNicholl in Dungiven, Co Derry for this one-day workshop. Open to all graduates of the Balanced Health programme.
Date: Sunday, 24 May, 2026
Location: Dungiven, Co Derry
Time: 9:30 AM - 4 PM
Prerequisite: Must have completed Balanced Health
Investment: €150 (Early Bird Offer) (Value: €179)
Workshop Details - IN KILKENNY
Join Lara van Bergen in Thomastown, Co Kilkenny for this one-day workshop. Open to all graduates of the Balanced Health programme.
Date: Sunday, 24 May, 2026
Location: Thomastown, Co Kilkenny
Time: 9:30 AM - 4PM
Prerequisite: Must have completed Balanced Health
Investment: €150 (Early Bird Offer) (Value: €179)
Limited to 18 Participants for a high-quality, hands-on learning experience.
ONE PLACE AVAILABLE
A note about ACTIVATE
This one-day workshop is also part of the 6-month ACTIVATE programme, but it is available as a standalone day in its own right.
So if you would like to focus specifically on tiredness and fatigue, you are very welcome to join just this workshop.
And if you would like ongoing support and deeper continued learning, you will have the option to join ACTIVATE for €450, which includes six months of learning - TWO one-day workshops (May and one in Autumn), monthly virtual Q&A calls, plus our FESTIVAL Day on 4th July.
There is a pre- and post workshop call exclusively for Activate Members in May and June. If you'd like to join ACTIVATE you can find all the details here: https://kinesiologyzone.com/activate