The Health Show Episode #11 – Sugar Insulin and Diabetes Sugar Insulin and Diabetes – How understanding blood sugar, insulin, insulin resistance, macro nutrients, supplements, essential fats and reading labels will help you prevent diabetes! There’s a LOT in this month’s Health Show! For every expert recommending some new health fix, there’s someone else telling […]
The Health Show Episode #8 -The Power of Bach Flowers Our mission is to share simple ways to help you feel more balanced. And the Bach Flowers definitely fit the bill. Bach Flower Remedies are often used to help balance emotional states, and we were delighted to have the opportunity to go more into detail […]
KinesiologyZone Live Demo showing our holistic approach (MCPE), balancing a muscle and answering your questions. Every one of us has the capacity to help another person. Some of us make a career of it! If you feel compelled to learn more about health, wellness and natural methods, then you’re going to enjoy our presentation. Siobhan […]
5-minute Technique to resolve Phobia’s Phobias are persistent, irrational fears of certain objects or situations that happen to so many people. Phobias can occur in several forms, it might keep people indoors, it might make people scream when they see a spider the number of people who suffer from different phobia more than […]
Our 10 days to thrive challenge – Bedtime Are you a bedtime procrastinator? Do you fight with yourself to go to bed, and then struggle to get up in the morning? Bedtime procrastination is failing to go to bed at the intended time. Easy peasy right? Yes how many times have you not gone to […]
Today’s a short one! It’s simple. Today is day three and we challenge you NOT to complain. Life is not perfect. It never has been and never will be. This is not bad news. In […]
A common question I get asked is about Food Allergies and and Food Sensitivities. Here’s my answer that I recorded while I am on a walk – multi tasking as ever. Systematic Kinesiology is all about finding out what is stressing you, and food can be a common stressor. It’s not the only thing, and […]
How To Reduce Stress in 2 minutes That’s right. Two minutes! If you’re feeling overwhelmed then the good news is that there are ways to support your body to help you reduce that overwhelm, panic, worry. If you don’t even know where to start, then Kinesiology can help identify which stress to work on first! […]
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