• The mind is not a vessel to be filled but a fire to be kindled – Lao Tzu

Top 10 Lifestyle Mistakes Sabotaging Your Health

and the 5 really simple ways to take back control

    Learn Systematic Kinesiology the Balanced Health Way

    Kinesiology Dublin, Waterford, Cork, Mayo, and Donegal.

    Become skilled in muscle testing and helping others

    Being able to help others is why most people learn the holistic therapy – Systematic Kinesiology.  Often our students have experienced relief from a health issue, and have been inspired to help others experience the same.  Other students are already trained in another modality, but are looking for something more.  And others have a deep interest in all things holistic and for them this is the first step along that journey.  We welcome people of all ages, and from all walks of life and profession.

    I’m so delighted I took the course. I’ve had some Kinesiology sessions before and went to a taster event.  I knew it was something I wanted to do.  I use the techniques to help with exam stress, as well as so many other techniques for my own wellbeing and those of others.  I would 100% recommend the course.    Eithne, Balanced Health Spring 2019

    Our Whole Person approach is truly unique, and is an exciting way to work with clients.  The approach a Systematic Kinesiologist uses is to first appreciate the individuality of each person, and seek to discover the underlying causes to health issues.  Most health issues can be found in the habits and lifestyle we live every day.  How we think, eat, move and sleep, so it makes sense to start here when dealing with health issues.

    I have gotten huge value from this course.  It has changed my life and my family’s lives for the better.  I love that I have many ways to find and fix any issues that come up. Jessica, Balanced Health Spring 2019

    The first step to helping others, is to focus on helping yourself first.  Balanced Health offers you the opportunity to uncover where the body is not being nourished and supported, learn how the body works, and learn the simple ways to help the body function better – emotionally, nutritionally and structurally.

    Balanced Health is available to everyone.  It is the starting point to learn Systematic Kinesiology in Ireland, whether you’re already experienced in health care or not.  The course is perfect for those who would like to benefit from our whole person approach both for themselves, and their clients, family and friends.  Many of our students are nurses, accountants, office admin staff, or working as a reflexologist, massage therapist, or other holistic theraay. When you come to learn Systematic Kinesiology everyone starts from the beginning.  Everything you learn you will be able to incorporate into your life immediately.  All the techniques are quick to learn, safe and enjoyable to use.

    I thought when I started this course that Kinesiology would be a helpful “tool”.  I didn’t realise just how many issues could be helped and fixed.  The more videos I watch and read up on it just amazed me what it can be used for. Off to meet the girls this morning for a bit of practice.” Sheila

    Siobhan Guthrie, the founder and principal of KinesiologyZone, has been teaching Systematic Kinesiology since 2000. Our courses are among the most comprehensive Kinesiology courses available and are of the highest standard.

    Learn Systematic Kinesiology with our blended learning format.

    The whole course is completed over a period of 3 months and courses start twice a year.  In the Spring (usually starting February and March) and the Autumn (usually starting September and October). We have different venues around Ireland where you can find a KinesiologyZone training course.

    LIVE: Two Live Weekends

    1. Weekend One – “Mastering the Muscle Test”

    The first weekend is all about discovering the tool of muscle testing. By the end of the first day you will have already learned how to test and balance 7 muscles, and already feeling the benefits of that.  Each day you’ll be learning how to reduce stress, identify food sensitivities, understand so much more about how the body work and be confident enough to go home and practice on your family and friends. All our course leaders share their passion for the power of Systematic Kinesiology and do their utmost to ensure that you get the most out of the class.  We want you to be confident in your new skills and to start resolving health issues in others (and yourself) straight away.

    “After Level I, when we learned food sensitivity testing, I tested a friend’s husband who has suffered from very bad depression for a long time and was a big wheat eater (5 slices of toast for breakfast). He gave up the wheat and within a few weeks was a “new man”. Said it was like a miracle.” Dympna, Dublin Course

    “- plenty to learn and very interesting and thoroughly enjoyable … a fantastic learning experience. My health, happiness, and well-being have improved so much, even I’m amazed.” Emma Hanlon, Meath

    2. The Online Course

    After the first weekend, you will already have loads of new skills to help others with their health issues.  Muscle testing can uncover so much that it’s important to ensure you practice each week.  Over the following 8 weeks. You’ll learn to help others with their Fears and Phobias, you’ll learn about surrogate testing (an amazing way to help young children and those in too much pain to be tested themselves), the Priority mode so that you know what to fix first, Pause Lock, the Law of the 5 Elements and LOTS of other techniques. You will be amazed at how much you’ll be able to achieve as you progress.  Muscle testing is able to help so many people that hopefully many friends and family members will be coming to you for mini Kinesiology sessions during this time.

    Each week you’ll receive a module which will cover specific parts of the course and will have techniques for you to practise. You’ll receive a workbook to accompany the online course.

    You’ll be able to access the training online at a time that suits you, so it’s important to block out some time each week.

    3. The Comprehensive Kinesiology Video Library

    This is where you get access to ALL the Balanced Health content (over 60+ videos). This is the most flexible way of learning Systematic Kinesiology and means you can watch the material over and over till you perfect a muscle test, a technique or want to listen to the deeper principles of Systematic Kinesiology.  All from the comfort of your own home.  It truly means you can learn when it suits you.  With less physical time attending class more people have been able to make Systematic Kinesiology part of their future and help their family and friends.

    4. Amazing Support In Our Private Facebook Group

    We also acknowledge that when you’ve got a question you want answers fast! So with Balanced Health comes membership to our exclusive Facebook private Kinesiology group. This is where you can post your questions and get answers promptly, share successes, and experiences. Every time someone asks a question, it gives the Course Leaders a chance to deepen your understanding, and everyone else learns too, so don’t be shy!

    5. Monthly Lectures and Q&A Calls

    Over the three months of the course, you will have “live time” as you get direct access to Principal Siobhan Guthrie on our monthly focus Masterclass. Each month, we will go more in depth into a Systematic Kinesiology topic or approach. She’ll help refine your muscle testing and how you’re developing your Kinesiology sessions.  There is also time on these monthly calls for some Q&A.  It means you can ask more questions about the content you are learning and support you where you need it, to keep you moving and build your confidence! If you can’t join our live times you can catch the replays, available shortly afterwards.

    6. Weekend Two – “Empowerment through Systematic Kinesiology”

    The 2nd live weekend is where it all comes together. Your Course Leader when not teaching is a busy practitioner working with clients. You will get lots of advice as to how to structure your Kinesiology sessions. And while you’ve been busy working with your family and friends, this 2nd weekend is a chance to work on yourself. You’ll expand your understanding of what you’ve already learned, will have chances to both clarify and review material. But more than that, you’re going to learn how to test and balance for your goals and feel very empowered as you experience and witness breakthroughs. It’s also wonderful to meet up with everyone again and see how far everyone has come in just three months.

    Another brilliant weekend, it made everything come together for me. It is one of the best courses I have ever done and feel privileged to have learned so much.” Anne

    Frequently Asked Questions about Learning Systematic Kinesiology

    What will I be able to do with what I learn on Balanced Health?

    Balanced Health classes teach the ideal set of simple, safe, yet powerful ‘tools’ to enhance your health and well-being. By helping yourself and others, the impact you can have is infinite. These tools can be learned by anyone and everyone, young and old. All can use these effective ways to alleviate, or even resolve many problems, and is true prevention.

    If you’re already fully trained in another modality, you’ll be able to incorporate what you learn to use with your clients.

    Certification Requirements

    The Balanced Health Certificate is issued to all those who attend both weekends, complete the required case studies and related homestudy. This certificate enables you to continue your training onto the Diploma in Advanced Systematic Kinesiology. This is the professional training to become a qualified registered kinesiologist and practice for a professional fee.

    The Association of Systematic Kinesiology in Ireland recognises TASK Ireland at KinesiologyZone as an approved provider of Systematic Kinesiology courses. (www.kinesiology.ie/training)

    Who is this Kinesiology course best suited to?

    You are the ideal student for “Balanced Health” if you have a keen interest in holistic and natural methods for better health.  You may not have done any training before, or maybe you’ve done loads.  This course suits three different categories of student:

    You want to learn more about health for your own benefit
    Maybe you‘ve been impacted personally by Kinesiology sessions and received a lot of assistance from one of our practitioners.  You want to develop a deeper understanding of Kinesiology and share this amazing system of healthcare with family and friends.  You want to be less fearful around health, and know which symptoms are simply a nudge to get healthy.  Lifestyle changes are simple to make but sometimes we need to know which areas to focus on first.

    For the complete beginner but may be interested in a career in natural health
    Balanced Health is designed to give you a progressive introduction of the powerful basics of Kinesiology. It will build your confidence by helping others.  The classes combine explanation, demonstration and practical work. You will learn a huge amount about yourself, and feel more peace of mind around health.

    For the professionally trained practitioner and looking to add to your skills
    If you have already got some qualifications under your belt and are looking for a way to increase your impact, Balanced Health is an excellent CPD course.  As a practitioner and already working in professional practice, you’ll be able to expand your practice with the new skills you’ve learned.

    How much time do I need to commit to the course?

    Apart from the live training days, the online course is spread out over the next 8 weeks. One hour a week is required for study and watching the video content. We recommend that you practice each week for approximately 3 hours a week. So a good estimate is an average of 4 hours a week, or an hour each evening. It all depends on how many practice sessions you can do, so it’s a variable. Previous students have told us that it can be 2-3 hours on some weeks and a little higher on others.

    As you build your confidence you’ll find your sessions also become quicker and easier. What we do know is that the more you put into the practice, the more rewards you’ll get back.

    Seeing the progress physically, mentally and emotionally in those I’ve worked with and myself included, the course has been life changing for me.” Clare

    Many students share with us the profound difference a Kinesiology session that they have given to a client or friend has made and that is inspiring to us as instructors and to fellow students.  Just with the basics.

    How to enrol, fees and what’s included

    Course materials included: the Kinesiology Balanced Health Manual Vol 1, all handouts, charts and workbook, sample food testing kit, pillow speaker, (lifetime) access to the Kinesiology Video Library, 3 live masterclasses, 3 months access to the forum/facebook group and two live training weekends. tea/coffee breaks at the live trainings. No hidden extras.

    While the value of the course is €1597, our regular price is much lower.  And we also encourage early booking by offering early bird rates. See the next page for all the details. 

    Where are your KinesiologyZone Venues?

    We use a variety of places but mostly hotels or holistic centres.  The exact location will be given to you on confirmation of your place.

    Kinesiology Dublin: CityNorth Hotel
    Kinesiology Waterford: Mooncoin
    Kinesiology Cork: Charleville  Park Hotel
    Kinesiology Mayo: Claremorris
    Kinesiology Donegal: St Patrick’s Centre

    Are you ready to learn Systematic Kinesiology?

    To join the Balanced Health Course we invite you to check when the next course is starting and where our venues around Ireland can be found: