Take back control of your health and learn to help the people you love do the same

Kinesiology North Dublin, Co Kilkenny, North Cork, Co Kerry, Co Mayo and Co Derry.

Balanced Health is a practical, 3-month foundation course in Systematic Kinesiology blending hands-on weekends, flexible online learning, live guidance and a supportive student community.

Start where you are.

Two reasons people arrive. One practical foundation.

Some students want more confidence supporting their own health and family. Others are drawn to helping people professionally. The foundation is the same: learn a structured way to observe, test, practise and build confidence over time.

For you & your family

You’re curious about holistic health and want practical skills you can apply at home — with a course structure that helps you learn safely, steadily and with support.

The Balanced Health Course is where you learn to understand what your body is actually asking for  and what to do about it.

For your next professional step

You want a hands-on foundation that can complement existing wellbeing work, or a clear first step toward KinesiologyZone’s Diploma in Systematic Kinesiology.


The MCPE lens

Learn to connect the dots, not just collect techniques.

Instead of treating each topic as a separate silo, Balanced Health teaches a repeatable framework for exploring patterns and deciding what to practise next.

Mental – Stress & emotional patterns

Build practical tools for recognising stress responses and supporting greater ease.

Chemical
Nutrition & sensitivities

Explore food, supplementation and everyday lifestyle inputs through the course framework.

Physical
Muscles & posture

Develop hands-on confidence with muscle testing, balancing and structural concepts.

Energetic
Vitality & systems

Learn the energetic concepts used within Systematic Kinesiology and how they relate to the wider approach.

Your 3-month journey
Built around practice, not information overload.

It is for people who feel drawn to a more connected approach to health, whether for themselves, their family, their existing work, or as a possible first step toward practitioner training.

“I finally feel like ‘the real me’ again, with more confidence, happiness, courage, and mental strength than I’ve had in decades.”

“Our home has gone from chaos to calm. It’s given me the confidence and skills to help my own family – and it’s given us our lives back.”

“Seeing someone overcome years of digestive issues and psoriasis after applying what I’d learned gave me the confidence to know I could genuinely help people.”

“I use these techniques almost every day – for stress, confidence, travel, family, and helping others.”

Find your course and book your place

What is Balanced Health

Three months. Life-changing skills. A completely different relationship with your own health.

The Balanced Health Course is KinesiologyZone’s foundational 3-month programme in Systematic Kinesiology. The whole-person approach to health that uses muscle testing to identify what the body actually needs, rather than guessing from symptoms alone.

How it works:

The course blends three types of learning so it fits around your life:

  • Two in-person training weekends – hands-on practice with your group and course leader
  • Online self-study modules – learn at your own pace, revisit as often as you need
  • Regular live sessions with Siobhan – deeper learning, Q&A, and real-time support

Courses run twice a year – Spring and Autumn – across six locations in Ireland: North Dublin, Co Kilkenny, North Cork, Co Kerry, Co Mayo, and Co Derry.

Next course: September–December
Locations: Co Derry, Co Mayo, North Cork, Co Kerry, Co Kilkenny and North Dublin.
Taught in person by: KinesiologyZone Balanced Health Course Leaders
Self Study and Live as a group virtual sessions

What your three months look like

Welcome Ceremony
Meet your group online, understand the course rhythm and know exactly how to prepare.

Weekend One: Mastering the Muscle Test
This is where it begins in person. Start hands-on. Learn the fundamentals of muscle testing, practise core balances and begin applying the four-part framework.

“After Weekend One, when we learned food sensitivity testing, I tested a friend’s husband who had suffered from very bad depression for a long time. He gave up the wheat and within a few weeks was a ‘new man’. Said it was like a miracle.” Dympna, Dublin

Eight Weeks Online: Your Weekly Dose of Discovery
Weekly modules, workbook activities and 60+ video demonstrations you can replay whenever you need them.

Monthly Live Sessions with Siobhan
Ask questions, refine technique and stay connected while you practise between in-person weekends.

Private Community
Throughout the course, you have access to a private group – a space for questions, shared discoveries, and the particular kind of support that comes from people doing exactly what you’re doing, at exactly the same time.

Weekend Two: Empowerment through Systematic Kinesiology
The weekend that brings it all together. Bring the pieces together, deepen your practice and consolidate what you’ve learned before the closing ceremony.

“Another brilliant weekend, it made everything come together for me. It is one of the best courses I have ever done and feel privileged to have learned so much.” Anne

Why KinesiologyZone

KinesiologyZone has been teaching Systematic Kinesiology in Ireland for over twenty five years. Our course leaders are experienced practitioners who have built their own practices and teach from real-world knowledge, not just theory.

  • Recognised by The Association of Systematic Kinesiology (ASK) in Ireland
  • Six locations across Ireland, Spring and Autumn intakes
  • A community of graduates using these skills every day on in their own health, their families, and their practices.

Your Investment

€1,397

Everything you need is included:

  • Your Balanced Health Manual Vol. 1 and detailed course workbook
  • Food sensitivity sample test kit
  • Lifetime access to the KinesiologyZone video library (60+ videos)
  • Three live sessions with Siobhan
  • Two in-person training weekends
  • Private community access for the duration of the course
  • Welcome and Closing Ceremonies
  • Your Balanced Health Certificate on completion of homestudy and case studies.

“I have gotten huge value from this course. It has changed my life and my family’s lives for the better. I love that I have many ways to find and fix any issues that come up.” Jessica

Learn Systematic Kinesiology: The Balanced Health Course is perfect for anyone who:

  1. Has a genuine curiosity about how the body works and how to optimise health.
  2. Wants to learn how to address health issues at their root, rather than chasing symptoms.
  3. Is eager to gain hands-on skills that deliver real, lasting results.
  4. Seeks a part-time, flexible programme designed for personal or professional growth.

If you see yourself in any of the above, this course is calling your name!

“The course is amazing, so much content and hands on learning. The skills and knowledge learned have already helped myself, my family and friends and I will continue to keep looking back at the course material and videos“. Shirley

“Thank you for an amazing 3 months of support and encouragement. The teaching and knowledge was so inspiring and has given me the hunger for learning more. The word I have used most often these last few weeks is wow!”  Gillian Morrow, Balanced Health Co Down, Autumn 2024

If you are ready to take this step towards a holistic, fulfilling future, see the next page for all the details. 

Dates & Locations and to Book Your Place

“This has been the best decision I have ever made. Kinesiology has brought my life such energy. This energy has rippled out and affected everyone around me.” Joanna

“I’m so delighted I took the course. I’ve had some Kinesiology sessions before and went to a taster event.  I knew it was something I wanted to do.  I use the techniques to help with exam stress, as well as so many other techniques for my own well-being and those of others.  I would 100% recommend the course“.    Eithne, Balanced Health Spring 2019

Frequently Asked Questions

Do I need any prior experience or qualifications?

Not at all. The Balanced Health Course is designed for complete beginners. All you need is a genuine interest in health and wellbeing. We’ll teach you everything from scratch,  most of our students have never done anything like this before, and they’re balancing muscles by the end of Day One.

Can I do this alongside a full-time job?

Yes, most of our students do exactly that. Yes. The live weekends run on Saturdays and Sundays, and the online phase is designed to fit around normal life. The current page suggests allowing roughly 2–3 hours per week for learning and practice.

What if one of the weekend dates doesn’t suit me?

Where places are available, you may be able to attend the equivalent weekend at another venue. Check the current booking page for transfer details and fees.

Is there a payment plan?

Yes. The current course page says the cost can be spread across two payments.

Do I need to bring anything to the weekends?

No everything you need is supplied, including your course manual, workbook, and food sensitivity sample test kit. Just bring yourself and wear something comfortable.

Is there an age requirement?

Yes, you must be over 18 to enrol, though if you wish your son or daughter to train with you, ask us for details!

What can I do after completing the Balanced Health Course?

You can keep using the skills personally, integrate appropriate learning into existing qualified work, or continue to KinesiologyZone’s Diploma in Systematic Kinesiology if you want the professional training route.  If you’re fully qualified in another modality, you can add what you learn on Balanced Health to your existing practice and work with clients professionally straight away.

What if I’m not sure it’s for me?

That’s completely normal. Most of our students felt the same way before they started. If you’d like to ask a question before booking, you can register your interest on the booking page and you’ll receive further details about the course.  You can also email us to arrange a call.