Halloween is one of our favourite holidays we love the scary movies and Halloween decorations. Halloween is also the a big sugar high season with bags and nags of sweets on offer in every supermarket. And while it’s pretty hard to avoid sweet treats, having altogether, it is possible to make better choices and not […]
Health Show Episode #13– Steps to Take to help your Thyroid Thyroid disorders are on the rise, and is a serious problem that’s causing so many health complications. Because millions of people around the world are suffering, we decided to highlight this topic and was the theme of this month’s Health Show. But since we […]
Living with Fibromyalgia -Kinesiology can help Also called fibromyalgia syndrome, is a long-term condition that causes pain all over the body. It comes from three Latin words: ‘fibro’ meaning fibrous tissues, such as tendons (tissue that connects muscles to bones) and ligaments (tissue that connects bones to bones) ‘my’ meaning muscles ‘algia’ meaning pain […]
The milk industry has been working hard for decades to convince us that it’s absolutely essential for everyone to drink milk. Milk supporters – and the milk industry – tend to focus their marketing on bone health and the prevention of osteoporosis. And while intuition may tell you that the consumption of calcium must, in […]
Good versus Bad – Why we all need it in our diet We know that diet plays a big role in the health of the body, but an essential nutrient that has been demonized for the past 50 years or so is fat. Low-fat foods have been recommended to be healthy, yet long term chronic […]
Helping Anxious children and teenagers at School If you are a parent, aunt, uncle, teacher or carer of kids, this month’s Health Show is a must watch. Going back to school can be stressful at the best of times. But with anxiety, and learning difficulties on the rise (up to a third of students), it […]
Our Class of 2017 graduated last weekend and wow, it was a joy to see this group SHINE! Right from the start this group’s positive attitude, excitement about Systematic Kinesiology, and their work ethic stood out. They really got behind what we want to achieve with healthcare in Ireland and they’ve been a joy to […]
What is rebounding ?…. Research has led some scientists to conclude that jumping on a mini-trampoline is possibly the most effective exercise yet devised by man, especially because of the effect rebounding has on the lymph in the body. It is safe, easy to use, and effective. The human body needs to move. The lymph […]
The Health Show Episode #11 – Sugar Insulin and Diabetes Sugar Insulin and Diabetes – How understanding blood sugar, insulin, insulin resistance, macro nutrients, supplements, essential fats and reading labels will help you prevent diabetes! There’s a LOT in this month’s Health Show! For every expert recommending some new health fix, there’s someone else telling […]
”After three treatments Francis blood sugar levels are down to 45” Living with Diabetes is a huge challenge in today’s society. Diabetes is the fastest growing chronic condition in Ireland, increasing at a faster rate than other chronic diseases such as heart disease and cancer. The total number of people living with diabetes in […]
