How To Reduce Stress in 2 minutes That’s right. Two minutes! If you’re feeling overwhelmed then the good news is that there are ways to support your body to help you reduce that overwhelm, panic, worry. If you don’t even know where to start, then Kinesiology can help identify which stress to work on first! […]
How to Reduce Emotional Stress with Kinesiology Stress makes everything worse. Long term stress does damage long term. When we feel stressed and are constantly confronted with unpleasant, worrying, difficult situations, our body energies can respond by moving in the body – ever felt butterflies in the pit of your stomach, your shoulders […]
What Is Kinesiology? Understanding kinesiology, muscle testing and how Systematic Kinesiology takes a whole-person approach to wellbeing. A Simple Introduction What Does Kinesiology Mean? The word kinesiology comes from the Greek word kinesis, meaning movement. In its broadest sense, kinesiology is the study of human movement. The term can be used in different ways depending […]
Here below I give a brief explanation of why you should choose Kinesiology.
