Asthma affects around 235 million people on the planet? Today is World Asthma Day, so we wanted to tell you about other natural holistic options out there for people suffering. Let’s start with some facts about asthma Ireland has the fourth highest prevalence of asthma in the world 7.1% of 18+ population have asthma 18.9% […]
Cross Crawl: Increase your Mind Power Cross Crawl is a powerful exercise and easy to do. Did you know.. that the cross-crawl technique is one of the easiest ways to activate your brain development and nervous system. It gives the proper motor and sensory stimuli it needs to take control of your bodily functions thereby preventing […]
Helping Anxious children and teenagers at School If you are a parent, aunt, uncle, teacher or carer of kids, this month’s Health Show is a must watch. Going back to school can be stressful at the best of times. But with anxiety, and learning difficulties on the rise (up to a third of students), it […]
The Health Show Episode #9 – How Adrenal Stress Impacts your Health Wow .. what a great turn up and interest in our latest Health Show. We had the largest audience to-date, therefore it’s not hard to believe a lot of people are suffering out there from a range of adrenal stress symptoms. Adrenal fatigue […]
Signs you have Adrenal Fatigue (and what to do about it) by Sheila O’Hanlon The thyroid and adrenals are so intricately connected. It wouldn’t be a surprise to me at all if many people suffering from Hypothyroid are struggling with adrenal stress and they have no idea. Have you heard of the adrenal glands? They are 2 […]
KinesiologyZone Live Demo showing our holistic approach (MCPE), balancing a muscle and answering your questions. Every one of us has the capacity to help another person. Some of us make a career of it! If you feel compelled to learn more about health, wellness and natural methods, then you’re going to enjoy our presentation. Siobhan […]
Mental health campaigners invite everyone to have a ‘Facebook Free February’ It follows a study by the Happiness Research Institute in Denmark called the “The Facebook Experiment”. It found that social networking makes you 55% more likely to feel stressed, but taking a break leaves you 18% more likely to live in the moment. What […]
Kinesiology helps Switch the Brain Back On with Lazy Eights. Everyone can do with a little help to make the brain work better and Lazy Eights are easy for everyone to do! Regardless of age, job or position in the world everyone wants to use their brain as efficiently as they can. If the two […]
Stress – we all have it, and most clients feel it’s inevitable. Inevitable in a way which means I believe “there’s nothing I can do about it“….. Which results in a feeling of helplessness….. Which results in not feeling very empowered by the situation so I’m stuck with it….. But it can help to take […]
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