Planning for Success

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I think trying to change things outside is why we end up beating ourselves up, because it’s not the outcomes we have to change – it’s the inside stuff. Beliefs, values, raising standards, and creating a vision for your life. When it comes to planning for success we put things in our way that we really need to let go of. Sometimes it’s just thinking, sure I’ll wait until I’ve more time, or when I feel “ready”. Truth is, those are just fears, that are really illusions or distractions. I’ve got so much more done this year, simply by recognising what is a distraction in my life. I know I’m a recovering procrastinator, and by no means perfect! Perfection is a low standard to aspire too anyway, since there is always something more!

We’ve just a few days left of this year and while the temptation is let them slide …. it is also a great time of year to reflect on the year gone by and decide what’s going to be different next year. Our happiness is determined by the emotions we are feeling moment by moment. So how was 2015 for you?

We asked that on our Facebook page to describe your year in one word – here’s some of the answers:

enlightening,
life-changing,
educational,
fantastic, and even
Supercalifragilisticexpialidoxious!

Of course for many others it was far from all those, and I know there have been years like that for me too.

For us, 2015 has been a huge year of change for TASK Ireland and KinesiologyZone.

On the surface it may not be visible – though we moved the office into a a “proper” several room office, out of my home and hired a new full time member of staff. Also invited 8 new trainees to learn how to teach our Balanced Health Course in many more venues around the country. So yes quite a few changes that are visible. Those changes though have been badly needed for many years, but it was the internal changes that had to happen first.

planning for success

I’ve found over the years, that making decisions about daily habits and rituals is more important than the outcome we desire – the outcome is “lose 25lbs”, “get fit”, “change jobs” will take care of themselves. Our lives are determined by the moment by moment decisions we make.

So if you’ve been thinking about a change of career, have a love of people and helping them, and know deep down you’ve wanted to contribute in a bigger way, then the Balanced Health Course is a great place to start. If you want this time next year to be different, then today is the day to start planning for success. Turn your “I can’ts” into small steps, not massive goals. I’ve learned to let go of doubt, worries and comparisons because those things just get in the way! They are distractions.

Here’s what previous students who have taken the plunge say:

“The course has been life changing for me. Seeing the progress physically, mentally and emotionally in those I’ve worked with and myself included“.

“This course fits in well with anyone’s busy lifestyle. It’s extremely well laid out and easy to follow.”

“It’s the best decision I have made and it’s a career for the rest of my life, you meet some great people
and make great friends too”.

“Before learning SK my health and life were average. Back pain and digestive problems for several years. Since the course I have lost weight, have better skin and definitely have more energy and clarity.

I would recommend this training to anyone whether they want to take more control of their own health and that of their family or they wish to become a practitioner. Of all the training I have undertaken Sk has been the best and the only course I can say that has been life changing.”

So if 2016 is your year to do something different, to contribute in a bigger way, then you will be delighted to hear that our early bird rates are available right now.

Save €100 off all of our locations (book before 3 weeks of course start date).

Dublin – 6-7 February
Galway – 13-14 February
Kilkenny – 20-21 February
Donegal – 5-6 March
Mallow – 12-13 March
Waterford – 12-13 March

Pop over here to read all the course details

It will be my sincere pleasure to welcome you to the Systematic Kinesiology community. Like many before you who have started on this path to better health and vitality, I am very excited for you as you embark on this path to help not only yourself but have a greater impact on the world around you.