Want to get advance notification for 2014 dates?

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Will 2014 be your year to learn Systematic Kinesiology?

If so, then please make sure you get on this email list.  I want to make sure that you get advance notice of the new Spring 2014 dates – some classes will be starting in February.

There will be Early Bird discounts, instalment plans and a chance to start immediately with our online programme.

Simply put your name and best email address in the box below and you’re all set!

I look forward to seeing you soon.

SiobhanOnly

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FREE Talk on “How to Reduce Stress in 2 minutes” in Cork

How To Reduce Stress in 2 minutes

That’s right.  Two minutes!  If you’re feeling overwhelmed then the good news is that there are ways to support your body to help you reduce that overwhelm, panic, worry.  If you don’t even know where to start, then Kinesiology can help identify which stress to work on first!  Stress reduction tips and techniques such as Emotional Stress Release help you gain clarity, calmness and feel more composed, even in our hectic world.

If you’d like to experience Kinesiology, find out more about how you can learn this and many MORE stress reducing techniques, then I wanted to let you know that Des Richmond DipAK is giving a free talk in Kanturk, Co Cork this Friday, 11th October at 7pm .

The holistic approach means acknowledging how all the areas of your life – physically, emotionally, nutritionally, energetically and spiritually – are interconnected.  Kinesiology is able to demonstrate this interconnection and how you can use the body’s own power of self healing to reduce the effects of stress simply.  Come along to this one hour talk, ideal for those interested in holistic health, seeking a new career, or simply want to help their family and friends.

All Welcome.  We do ask that you book your place in advance.  There is limited seating and we want to ensure you have somewhere to sit comfortably.

ADVANCE BOOKING REQ. RESERVE YOUR SEAT BY CALLING DES ON 085 759 3622

Old Injury – Kinesiology Improved His Flexibility

Old Injury – Kinesiology Improved His Flexibility

There is an amazing technique in Systematic Kinesiology called Injury Recall Technique (IRT)

This method was introduced to our field by Dr W. Schmitt. Simply put, the body “remembers” significant injuries (falls, surgeries, breaks etc.) and stores this information. Although the body may have healed the damage, the memory of it creates a pattern within the brain to “guard” it, as if it were present to some degree. With this simple technique the “guarding” can be eliminated, even years after the event  occurred. This restores limitations to range of motion, pain syndromes, and body function. Phenomenal things occur breaks, sprains and scars are addressed

Here’s a sneak peak of a demo from a Diploma Class.  The students are learning how to increase the body’s flexibility by removing old injuries with two techniques.

IRT (Injury Recall Technique) is a gentle procedure used following a recent or ancient injury or trauma.  IRT restores muscle balance to pre-injury status, often dramatically relieving pain and restoring range of motion.

To understand why IRT works, you must first understand what happens when the body encounters an injury or trauma.  Injury Recall is the second one, which helps to remove the memory of an old physical injury/trauma that a body has experienced – for example, broken bones, scars, injuries to muscles, mammograms, twisted ankles, injection sites and dental work!

In this video we first of all remove the emotion surrounding the traumatic memory. And then IRT applied. It made a huge difference to a TASK Ireland Diploma Student’s flexibility – and bear in mind it’s not just in the hip where we were working but all over the body.

A short 3 min video, well worth watching to understand the potential to improve health with Systematic Kinesiology.

To learn how to use these techniques and more come along to one of our taster events or find our about our Balanced Health Course www.Kinesiologyzone.com

How to Reduce Emotional Stress with Kinesiology

 

How to Reduce Emotional Stress with Kinesiology

 

 

When we feel stressed and are constantly confronted with unpleasant, worrying, difficult situations, our body energies can respond by moving in the body – ever felt butterflies in the pit of your stomach, your shoulders tense up, going weak at the knees? That’s the energy moving, getting blocked.

Depending on the severity of the problem, the body adapts its system to deal with a crisis.  Firstly, it shuts down digestion so that blood goes to the main muscles to prepare for action – like the fight/flight syndrome.  The frontal lobes of the brain shut down more than that back.  The fore brain is involved with forward thinking and new ideas.  When we are upset or frightened, we reply on our back brain’s old records of how we previously reacted to a crisis.

So How Can Kinesiology Help?

In Emotional Stress Release (ESR) the vascular points for the stomach and the brain are held, to help draw the blood back into the frontal lobes, while the clients thinks about the stress.

ESR , a simple, yet very powerful technique will help anyone face a problem no matter how serious. Most people gain immediate relief from the anguish they may be suffering. Nothing could be simpler to do, for it is merely the extensive of a natural gesture.  

Watch the video to see how easy it is to do, and how testing before and after, shows that the effect on the body has changed.

Give it a go yourself, and let me know how you got on below:

What is Kinesiology?

Kinesiology spring intensive group

Kinesiology Course Students

What is Kinesiology?

Here below I give a brief explanation of why you should choose Kinesiology.